games and tips for sharpening your mind

a lot of you may have made resolutions for the new year and I hope some of those resolutions included a little love for your brain. Always remember that it is yours to sculpt and you can change or improve things if you set a strong enough intention. You literally have the capability to train your mind by making a conscious decision about the experiences, thoughts, and people that fill your life.

The good thing is, most of the time this process of brain training can be a lot of fun. Check out this post from MSN health that offers some games and tips for sharpening your mind. You see a lot of fun things like dancing, playing games, making art and hanging out with friends. For additional advice, you can also check out our own section on brain fitness tips that will give you many more suggestions as to how you can maintain and improve your cognitive abilities

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