spin away
I was sitting at the table eating dinner when I endulged in a childhood habit of spinning a quarter on the table and trying to stop it mid-spin. The trick is you need to be very precise and steady with your movement and hit the perfect spot with the right pressure. The more you do it the better you get.
Anyway, the idea is that this is something you can do for a few minutes here and there and get some great exercise for hand-eye coordination and fine motor skill. Both the spinning and stopping of the quarter gives you a little brain exercise. It’s a fun little break from work or school to exercise your mind.
In case you don’t know what I am talking about:
Tags: Brain Fitness Tips, brain training, mental exercise, mind games
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