Posts tagged brain games

Brain Games and Brain Health

The human brain is known to start slowing down by the age of 25. Fortunately, at any age, if you use it, you can reverse it. One of the most essential parts of brain fitness and rebuilding your brain is building up your “brain reserve” Brain reserve is the ability for the brain to recognize itself and build new connections. A brain with a strong reserve is one that has formed many cellular connections and is rich in brain cell density. A strong reserve is generally believed to have the ability to postpone the onset of mental deterioration, such as Alzheimer’s Disease. Also, neuro-degenerative diseases must work longer and harder to manifest in a brain that has built up strong reserve. To strengthen brain reserve, you can do things that are both novel and complex to stimulate a variety of areas in the brain. The fastest and easiest way to build brain reserve is to play “brain games.”

Building the connections to improve your brain health can be done with brain games that provide a normal, balanced routine of mental stimulation. Using these brain games is a way to not only stimulate your brain but provide other necessities your brain requires to exercise. To be most effective, brain games should target the following areas:

Memory, Concentration & Attention, Language Skills, Visual & Spatial, Executive Functions (Logic & Reasoning)

Brain games are definitely a wonderful way to work and challenge your brain. Games like Suduko, crosswords and electronic games can work on improving your brain’s speed and memory. These types of games rely on logic, word skills, math and more. These games are also fun. Fifteen minutes a day can seriously impact your brain health and you can find them for free all throughout the Internet.

Different types of brain games have been shown to improve your working memory and increase your fluid intelligence. You can find these types of games at Lumosity. Lumosity is a brain training program with scientifically designed games that aim to improve brain function. $6.00 a month provides you with daily games shown to target brain stimulation. They provide a free trial for you to try it out before committing.

Other benefits of brain games are increasing your mental alertness, and awareness, mood elevation, concentration, and quicker thinking. These are huge rewards for a few minutes of entertainment each day.

If you think about it, Our brain is one of the most extraordinary and complex things in the world, so it is worth nurturing, and challenges. We don’t even realize that our brain is capable of making huge and an “unlimited” number of synaptic connections, each of which is a pattern of thought. Although our brain has such amazing capabilities, it still feels like thinking can be hard work, and because we are human we take the path of least resistance, or try not to think more than we have to. Using brain games is a great way to not fall into a pattern of laziness and to keep your brain in active shape the way it should be. And keep in mind “if you use it, you won’t lose it”

Bio: Alexis Bonari is a freelance writer and blog junkie. She is currently a resident blogger at onlinedegrees.org, researching areas of online universities. In her spare time, she enjoys square-foot gardening, swimming, and avoiding her laptop.

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downloadable brain games

Typically this website focuses on online brain games, but just for a brief diversion I will direct you a resource for downloadable, offline mind games and brain fitness programs. This website has a long and lengthy list of different software programs related to mind exercises and brain games.

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Brain Training Games dot Net

The brain games on this website have been specially designed to maximize the benefit of your training session. Each game targets specific mental faculties (such as attention, memory, visuospatial skill, reaction time, etc) in simple and straight-forward ways. Most importantly, the games automatically become harder as you make progress, ensuring that they always provide an appropriate degree of challenge.

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Age of Puzzles

AgeOfPuzzles.com is a web part of a puzzle-book-web project entitled Age of Puzzles. The project makes a comprehensive mosaic of puzzles created by different people in different time and at different places. It’s a Colorful Journey through Endless Patterns of Quick Wits!

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TLS Brain Training

TLS Brain Training entertains and challenges you with a mix of exciting new games and proven, well-loved favourites. Unlike our competitors, our puzzles are fun and have staying power; each is playable many times without becoming tedious or repetitive. With a simple, elegant and content rich interface, we have the ideal product to help train your brain!

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Patch Words

In this fun word game, you need to work against time to patch together the words and fill in all their holes. Work with the set of loose letters to assemble a set of valid English words.

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Sumbler

This math game is another BrainBall spin-off. The goal is to group together numbers to construct specific sums. There is nothing too complicated or fancy about this game, it just requires really quick mental artithmetic skills.

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Mind360 Brain Training

Sharpen your memory. Stay focused longer. Increased alertness & awareness. Make quicker & wiser decisions. Boost your productivity. Fun, fast & convenient. Function better overall. Feel better about yourself

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FitBrains

An online brain fitness platform that combines a large portfolio of casual brain games, personalized tracking & recommendations, a motivational rewards system, and a variety of social features. We seamlessly blend entertainment, science and technology to create a truly casual experience, personalized to each user. At Fit Brains, there’s something fun for anyone looking to keep their brain sharp!

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Lumosity Trainer

Shown to improve memory and attention. Detailed feedback and improvement tracking. Fun and easy: full workout in less than 10 minutes/day.

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CogniFit Personal Coach

Cognifit Personal Coach is unique because it begins by providing you a personal assessment that scientifically analyzes and measures the full spectrum of your cognitive abilities. That information, combined with our clinically tested methodologies and our database of over 112,000 users, creates a program of brain fitness that’s designed only for you, to deliver precisely the training you need for the improvement you want.

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Happy Neuron

Happy Neuron offers a scientifically validated, personalized brain cross-training program designed to minimize brain decline by maximizing the brain’s capacity to learn and adapt. Program effectiveness is optimized through thousands of unique hours of fun and challenging brain games and guided by a virtual personal coach.

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Tripples

This logic game is a spin-off from one of the BrainBall tasks. The object is to eliminate the pieces from the board while creating as many color matches as possible. Success requires a great deal of planning, making this a great brain exercise!

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Happy Neuron Blog

The latest news in brain health and mental fitness and how individuals and organizations can benefit more powerfully than ever before from the emerging science of the mind.

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Brain Fitness Channel

Not long ago, most scientists believed the brain became “hard-wired” during childhood, and that there was little you could do to improve its function once you entered adulthood. Not anymore. The scientific community now accepts that the brain retains its plasticity—the ability to rewire itself for better function—throughout life. This website is dedicated to educating the public about the brain and cognition, how (and why) the brain can change during the course of life, and what you can do to sharpen your brain.

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