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	<title>play with your mind &#187; improve mind &#8211; Brain games for mental fitness</title>
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		<title>walk barefoot?</title>
		<link>http://playwithyourmind.com/brain-fitness-tips/walk-barefoot/</link>
		<comments>http://playwithyourmind.com/brain-fitness-tips/walk-barefoot/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 14:25:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness Tips]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[cognitive fitness]]></category>
		<category><![CDATA[fit brains]]></category>
		<category><![CDATA[improve mind]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1157</guid>
		<description><![CDATA[I just came across a very interesting suggestion that I&#8217;d like to pass on to you. It comes from Michael Mezernich, one of the pioneers in neuroplasticity &#038; founder of Posit Science, via the book The Brain That Changes Itself. Dr. Mezernich postulates that much of our decreased stability as we age comes from the [...]]]></description>
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		<title>Build a Better Brain: Brain Fitness Tips</title>
		<link>http://playwithyourmind.com/brain-fitness-news/build-a-better-brain/</link>
		<comments>http://playwithyourmind.com/brain-fitness-news/build-a-better-brain/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 13:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness News]]></category>
		<category><![CDATA[better brain]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[improve mind]]></category>
		<category><![CDATA[mental exercise]]></category>
		<category><![CDATA[mental health]]></category>

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		<description><![CDATA[Your mind is like a child, and you as its parent are in charge of its development and well-being. As with most parenting, some people do this well while others do it poorly. Because the brain is so powerful, it&#8217;s sometimes easy to step away from the wheel and cruise through life on auto-pilot, but [...]]]></description>
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