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	<title>play with your mind&#187; neuroplasticity &#8211; Brain games for mental fitness</title>
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	<description>brain games, mind exercises and iq tests</description>
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		<title>Video of lecture on brain fitness and neuroplasticity</title>
		<link>http://playwithyourmind.com/brain-fitness-news/video-of-lecture-on-brain-fitness-and-neuroplasticity/</link>
		<comments>http://playwithyourmind.com/brain-fitness-news/video-of-lecture-on-brain-fitness-and-neuroplasticity/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:44:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness News]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[cognitive reserve]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mind exercise]]></category>
		<category><![CDATA[neuroplasticity]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1633</guid>
		<description><![CDATA[If you would like to learn some more about the latest science behind brain fitness and neuroplasticity, you should definitely have a look at this video. It captures a presentation by Alvaro Fernandez of SharpBrains delivering a lecture on the topic at the New York Public Library. It covers a wide range of topics on <a href="http://playwithyourmind.com/brain-fitness-news/video-of-lecture-on-brain-fitness-and-neuroplasticity/" class="more-link">More &#62;</a>]]></description>
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		</item>
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		<title>Clear Mind Meditation Techniques</title>
		<link>http://playwithyourmind.com/brain-directory/meditation-directory/clear-mind-meditation-techniques/</link>
		<comments>http://playwithyourmind.com/brain-directory/meditation-directory/clear-mind-meditation-techniques/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:51:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental exercise]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1583</guid>
		<description><![CDATA[This site is designed to provide you with techniques which will create a new level of calm and focus in your life. The exercises contained on these pages are secular practices which have practical application in our daily lives. The benefits of meditation are available for everybody, regardless of your belief system.]]></description>
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		<title>brain fitness tip: meditation</title>
		<link>http://playwithyourmind.com/brain-fitness-tips/brain-fitness-tip-meditation/</link>
		<comments>http://playwithyourmind.com/brain-fitness-tips/brain-fitness-tip-meditation/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 13:41:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness Tips]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[cognitive health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1549</guid>
		<description><![CDATA[This is possibly the ultimate brain fitness tip. So few of us make the effort to explore meditation or to practice it regularly, yet it can have such a profound and positive impact on the brain. Thanks to new advances in neuro-imaging technologies, scientists are now able to observe the effects of meditation on the <a href="http://playwithyourmind.com/brain-fitness-tips/brain-fitness-tip-meditation/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>another lecture on neuroplasticity</title>
		<link>http://playwithyourmind.com/brain-directory/science-directory/neuroplasticity-directory/another-lecture-on-neuroplasticity/</link>
		<comments>http://playwithyourmind.com/brain-directory/science-directory/neuroplasticity-directory/another-lecture-on-neuroplasticity/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 17:06:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neuroplasticity]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[Neuroscience]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1434</guid>
		<description><![CDATA[Check out this engrossing 20 minute video lecture on neuroplasticity by pioneer Michael Mezernich:]]></description>
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		<title>A talk on adult neurogenesis and neuroplasticity</title>
		<link>http://playwithyourmind.com/brain-fitness-news/a-talk-on-adult-neurogenesis-and-neuroplasticity/</link>
		<comments>http://playwithyourmind.com/brain-fitness-news/a-talk-on-adult-neurogenesis-and-neuroplasticity/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 05:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness News]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[neurogenesis]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[Neuroscience]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1396</guid>
		<description><![CDATA[An award acceptance speech with a long discussion of neurogenesis and neuroplasticity. Have a look if you want to learn a little more in-depth science about this process that is shaping your mind. Good to have a background in biology if you want to get too much out of it.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>On The Brain</title>
		<link>http://playwithyourmind.com/brain-directory/science-directory/neuroplasticity-directory/on-the-brain/</link>
		<comments>http://playwithyourmind.com/brain-directory/science-directory/neuroplasticity-directory/on-the-brain/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 20:39:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Neuroplasticity]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[Neuroscience]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1365</guid>
		<description><![CDATA[A blog from Michael Merzenich, one of the pioneers of neuroplasticity.]]></description>
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		<title>Brain Fitness Channel</title>
		<link>http://playwithyourmind.com/brain-directory/brain-fitness-directory/brain-fitness-channel/</link>
		<comments>http://playwithyourmind.com/brain-directory/brain-fitness-directory/brain-fitness-channel/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 20:10:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain games]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[Neuroscience]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=1353</guid>
		<description><![CDATA[Not long ago, most scientists believed the brain became “hard-wired” during childhood, and that there was little you could do to improve its function once you entered adulthood. Not anymore. The scientific community now accepts that the brain retains its plasticity—the ability to rewire itself for better function—throughout life. This website is dedicated to educating <a href="http://playwithyourmind.com/brain-directory/brain-fitness-directory/brain-fitness-channel/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Brain Fitness Interview with Dr. Shlomo Breznitz of CogniFit</title>
		<link>http://playwithyourmind.com/brain-fitness-news/brain-fitness-interview/</link>
		<comments>http://playwithyourmind.com/brain-fitness-news/brain-fitness-interview/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 15:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness News]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain games]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[cognitive training]]></category>
		<category><![CDATA[mental exercise]]></category>
		<category><![CDATA[mind games]]></category>
		<category><![CDATA[neuroplasticity]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=932</guid>
		<description><![CDATA[The following is a discussion of brain fitness, brain training and neuroscience between Dr Shlomo Breznitz of CogniFit and Alex Colket of PlayWithYourMind Alex: In order to properly frame our conversation, can you start things off by taking a moment to explain neuroplasticity and briefly discuss the implications of this science for the emergent brain <a href="http://playwithyourmind.com/brain-fitness-news/brain-fitness-interview/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>meditation and neuroplasticity</title>
		<link>http://playwithyourmind.com/brain-fitness-news/meditation-and-neuroplasticity/</link>
		<comments>http://playwithyourmind.com/brain-fitness-news/meditation-and-neuroplasticity/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 21:52:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brain Fitness News]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[cognitive fitness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[neuroplasticity]]></category>

		<guid isPermaLink="false">http://playwithyourmind.com/?p=439</guid>
		<description><![CDATA[if you are truly interested in changing the way your mind works, there are few more effective tools than meditation. several different research studies have shown that this ancient practice can physically transform the structure of your brain and by extension your mental thought patterns. Effective meditation can unlearn bad habits while laying down the <a href="http://playwithyourmind.com/brain-fitness-news/meditation-and-neuroplasticity/" class="more-link">More &#62;</a>]]></description>
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